Phrases of Acceptance

Phrases of Acceptance, acknowledges the mood and wishes it well.

Example:

  • There is anger, and may My anger be well.
  • There is dread, and may My dread be well.
  • There is wanting, and my My wanting be well.

How to Practice with ‘Phrases of Acceptance’:

In the inquiry stage notice the mood causing the unhappiness.

Next unconditionally accept the mood, because it is ours. 🙂

Then we wish wellness, for the mood.

Home Website- Self-Healing Ways.com

Source- G Ross Clark